Topic: tools for recovery
Relaxing in Recovery
There’s not much point in pretending that all those years of dousing the brain with toxins hasn’t left its mark.
Topics: early recovery, relaxation, stress, tools for recovery
Running for Recovery
It’s difficult to gab or text with your friends or play Candy Crush while you’re struggling to assume the yoga position.
Topics: maintaining sobriety, tools for recovery
New Life, New You, New Job
Rebuilding trust is no easy feat but if you have a friend or family member willing to let you crash on the couch, you will have to do just that temporarily.
Topics: maintaining sobriety, tools for recovery
Chill Breathing
I felt better and according to science, made better decisions if I took a few moments to calm myself.
Topics: anxiety, decision making, tools for recovery
My Life in Recovery
They soon realize they need to learn how to stay sober, while also repairing relationships, restoring health, and picking up the pieces of a career.
Topics: book plug, tools for recovery
“…and practice these principles in all my affairs.”
It should have been obvious all along that this effort was being Divinely Orchestrated. I just needed to step up and let the process work.
Topics: spirituality, tools for recovery
What My Treatment Center Did Right
Treatment is a formative time for a recovering addict—the ideas that seem to save us end up staying with us.
Topics: 12Step, disease, tools for recovery
Social Media and Recovery
In other words, they may also be engaged in professional treatment, attending live support groups, seeking medical or mental health care, or some combination of the above.
Topics: maintaining sobriety, recovery support groups, tools for recovery