The Colors of Serenity

April 16, 2015 by Cecile

We were using the same kind of language to talk about it: Focusing, centering, in the moment, relaxing, stress-reducing, peaceful.

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The Anger Trap

March 16, 2015 by C. Scott McMillin

He can recite the Steps and thump the Big Book with the best of them, but somehow missed out on one of the truly important lessons of most people’s recovery — the need for a degree of personal serenity.

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Balancing Act

March 5, 2015 by C. Scott McMillin

Faded drawing of man's head in profile, on old-looking, stained paper. The "brain area" is filled with gears.

It’s just an extremely effective way to establish a reasoned, rational sense of self that is unaffected by crisis and conflict.

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Good Practice Over Bad Habit

February 12, 2015 by C. Scott McMillin

Faded drawing of man's head in profile, on old-looking, stained paper. The "brain area" is filled with gears.

If you’re not fighting your own conscience, you feel better about yourself, and conflicts with others diminish, too.

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Another Debate, Same Subject

February 9, 2015 by C. Scott McMillin

The coffee is just not that tasty. Yet they were getting something out of it that was important to them.

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Do-It-Yourself Repairs

January 8, 2015 by C. Scott McMillin

Faded drawing of man's head in profile, on old-looking, stained paper. The "brain area" is filled with gears.

By focusing on the welfare of someone else, James had gotten the full benefit of the Ninth Step.

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Resolution or Resolve?

January 1, 2015 by Cecile

What I like about resolve is that it has no sell-by date. Resolve focuses on progress, not perfection.

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Holidays Step by Step

December 25, 2014 by Cecile

Reclaiming holidays doesn’t just keep them from becoming relapse triggers– it can also offer chances to live the joy in recovery.

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The Ghost of DUIs Past

December 1, 2014 by Marisa Feil

Closure is a great aid to the process of recovery, as it allows you to shut the door to that part of your life and move forward to newer, better things.

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Hedging His Bet

November 27, 2014 by C. Scott McMillin

He burned through more than a few sponsors before settling with an older gentlemen who’d gotten clean and sober following a career as a Baltimore drug thug and a stretch in state prison.

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