Topic: triggers
Sober at the Wedding
What do you intend to prove, anyway, and to whom? That you can stay sober, or that you can drink again?
Topics: loss of control, maintaining sobriety, triggers
Sober Again in Margaritaville
Living sober is a very special process. A process that you can easily let yourself get tired of, or one that can lift you higher than any beverage could.
Topics: maintaining sobriety, mindfulness, tools for recovery, triggers
Avoiding the Money Relapse Trap
Learning financial responsibility forces us to address and change behaviors and habits associated with our addictions.
Topics: maintaining sobriety, Recovery Tools, relapse, tools for recovery, triggers
Relapse: What Threatens My Sobriety
Topics: alcoholism, barriers to recovery, maintaining sobriety, Recovery Tools, relapse, tools for recovery, triggers
Resetting Your Triggers
The trick is to find another reward to replace the one that’s no longer available. For instance, if we’re no longer going to have a cigarette with coffee after dinner, what other reward could we substitute in its place?
Topics: anxiety, behavior modification, maintaining sobriety, Recovery Tools, relapse, smoking, tools for recovery, triggers