People in Recovery
The Colors of Serenity
We were using the same kind of language to talk about it: Focusing, centering, in the moment, relaxing, stress-reducing, peaceful.
Topics: maintaining sobriety, mindfulness, relaxation, tools for recovery
The Anger Trap
He can recite the Steps and thump the Big Book with the best of them, but somehow missed out on one of the truly important lessons of most people’s recovery — the need for a degree of personal serenity.
Topics: abstinence, emotional issues, stress
Balancing Act
It’s just an extremely effective way to establish a reasoned, rational sense of self that is unaffected by crisis and conflict.
Topics: mindfulness, Recovery Without God, relaxation, spirituality
Good Practice Over Bad Habit
If you’re not fighting your own conscience, you feel better about yourself, and conflicts with others diminish, too.
Topics: 12Step, maintaining sobriety, Recovery Without God
Another Debate, Same Subject
The coffee is just not that tasty. Yet they were getting something out of it that was important to them.
Topics: 12Step, maintaining sobriety, tools for recovery
Resolution or Resolve?
What I like about resolve is that it has no sell-by date. Resolve focuses on progress, not perfection.
Topics: behavior modification, maintaining sobriety, physical health
Holidays Step by Step
Reclaiming holidays doesn’t just keep them from becoming relapse triggers– it can also offer chances to live the joy in recovery.
Topics: 12Step, maintaining sobriety, recovery support groups
The Ghost of DUIs Past
Closure is a great aid to the process of recovery, as it allows you to shut the door to that part of your life and move forward to newer, better things.
Topics: consequences, criminal courts, DUI/DWI
Hedging His Bet
He burned through more than a few sponsors before settling with an older gentlemen who’d gotten clean and sober following a career as a Baltimore drug thug and a stretch in state prison.
Topics: maintaining sobriety, recovery memoir