People in Recovery
What My Treatment Center Did Right
Treatment is a formative time for a recovering addict—the ideas that seem to save us end up staying with us.
Topics: 12Step, disease, tools for recovery
Social Media and Recovery
In other words, they may also be engaged in professional treatment, attending live support groups, seeking medical or mental health care, or some combination of the above.
Topics: maintaining sobriety, recovery support groups, tools for recovery
Recovery Maintenance Tip: Avoid Casinos
Many arrive in addiction treatment with clear symptoms of pathological gambling that often go unrecognized.
Topics: gambling, maintaining sobriety, relapse
Recovery at Christmas
Having an escape plan or a back-up excuse should you need to leave a stressful situation quickly can also be very helpful.
Topics: emotional issues, maintaining sobriety
Working the Steps
I’m constantly focused on acknowledging things I can’t control. I turn it over to my HP just like I used to do with the desire to drink.
Topics: 12Step, maintaining sobriety
Faith of a Different Sort
True religious fanaticism is, in my experience, quite different from the sort of spiritual practice we find in most 12 Step groups.
Topics: 12Step, spirituality
Solid at the Core
When you give in to panic, you find yourself with two problems rather than one: The thing that’s scaring you, and the fact that you’re panicky and can’t reason clearly.
Topics: anxiety, emotional issues, maintaining sobriety
Intrusive Thoughts
In most cases, the intrusive thoughts associated with addiction (cravings, disturbing images, etc) go away during the course of recovery.
Topics: anxiety, craving, early recovery, tools for recovery
Not-So-Early Recovery
But no matter how difficult a challenge or how great a triumph it is for us to get from there to here, life’s still going to keep throwing more problems at us.
Topics: emotional issues, maintaining sobriety, tools for recovery